The Reset
Bring the issue you keep circling. We’ll give it our attention, name what matters, and choose one move you can actually make.
- You keep coming back to the same decision
- There is a project or conversation you want to begin
- You want to work on one issue before considering a longer program
The Reset is one focused session. If you want sustained work on a recurring pattern, the three-month program gives us time to practice and review.
Before we meet
Complete a short intake: what is happening, what you have tried, and what you would like to be different. I read it before the session. Allow about twenty minutes, and return it at least a day before we meet.
Our ninety minutes
We make the issue specific, explore what gets in the way, and choose an action. In the final fifteen minutes, we write down the move, its time, and a smaller fallback.
Something to keep
Within a day after the session, I send a written recap and your next-step plan. You leave with words you can return to, not a conversation you have to reconstruct.
The ten-day check-in
Around ten days later, I ask what happened. If the move happened, we look at what you learned. If it did not, we look at what got in the way. Either answer gives us something to work with.
Honest questions, honest answers.
What happens after I buy?
Stripe sends your receipt. Within a day, I send a personal welcome email with the booking link and intake worksheet. Choose a session time and send your intake at least a day ahead.
Do I need to know exactly what is wrong?
No. You can arrive with a question you have not found words for yet. The intake gives you a place to begin; naming the issue is part of our work.
Is one session enough?
It gives us a focused space for one issue and a first move. It is not a promise to resolve every part of it. If you want continued support, we can discuss that after.
Can I reschedule? What about refunds?
Reschedule with at least 24 hours’ notice at no charge. A full refund is available until 48 hours before the session. Inside that window, or for a missed session, payment is non-refundable, with good-faith exceptions. See the Terms for the full policy.
The Reset costs $195. Allow about three hours across the intake, session, and follow-through. You bring one issue and your attention; I bring careful questions and a practical place to start.